Parenthood is a beautiful journey filled with unforgettable moments, but it also comes with its fair share of challenges. One of the most common struggles each parent faces is sleep deprivation when they have a newborn or infant. But don't worry, you're not alone! If you're eager to know how to sleep train a baby, you've come to the right place. In this ultimate guide, RuffleButts will walk you through the art of sleep training your baby – a skill that can transform restless nights into peaceful ones.
Understanding Baby Sleep Patterns
Before we delve into the how-tos of baby sleep training, it's essential to understand your baby's sleep patterns. Newborns and infants have unique sleep cycles that differ from adults. Babies spend more time in REM (rapid eye movement) sleep, which is crucial for their brain development. On average, newborns should s
